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Good Clean Food : Super Simple Plant-Based Recipes for Every Day - Kunin, Lily

Good Clean Food : Super Simple Plant-Based Recipes for Every Day

Lily Kunin

Yayınevi: Abrams

Yayın tarihi: 03/2017

ISBN: 9781419723902

Ciltli | İngilizce | 224 Sayfa | Büyük boy  |  19,3x23,11x2,54 cm.

Tür: Beslenme-Diyet  |  Dünya Mutfağı

  • 113,42 TL

Lily Kunin, creator of the popular site and Instagram account Clean Food Dirty City, shares 100 simple, vibrant, plant-based recipes for looking and feeling your best.

In her debut cookbook, Good Clean Food, health coach Lily Kunin shares plant-based recipes for irresistibly clean, wholesome food. With Lily's less-is-more approach, you'll learn how to create nourishing dishes, bowls, salads, smoothies, and more using gluten- and dairy-free ingredients. Her delicious recipes are complemented by the same vibrant, textured and stunning photography that has become a trademark of her popular site Clean Food Dirty City.

Organised by the way that food makes you feel - awakened, nourished, cleansed, restored, sustained and comforted - Good Clean Food highlights key ingredients that support healthy eating and clean living.

The book contains a flavoursome mix of recipes, including:

Falafel Bowl with Mediterranean Millet and Green Tahini Walnut Taco Salad + Avocado Pesto Zucchini Noodles Evergreen Detox BowlSunny Immunity Smoothie Bowl Salted Caramel Bonbons

The book also features a "Bowl Builder" section that walks readers through the process of building the perfect grain bowl, and provides helpful advice on how to stock a healthy kitchen and prep for the week ahead. Helpful tips and recipes instruct on using the same ingredients from your pantry for beauty enhancement, like a raw honey-turmeric facemask and rosemary-coconut oil hair treatment.

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